Amount of Methionine in Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt

Vegetables and Vegetable Products

In 100 g (Grams) of Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt there is 0.016 g of Methionine. Change amount

Conversion Calculator | Choose a measurement for calculation

Methionine

Methionine is a nutrient present in many other foods. The below table lists foods high in Methionine other than Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt.

Egg, white, dried, powder, stabilized, glucose reduced 3.204 g 3.20%
Egg, white, dried, flakes, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried, stabilized, glucose reduced 2.991 g 2.99%
Egg, white, dried 2.79 g 2.79%
Fish, cod, Atlantic, dried and salted 1.859 g 1.86%
Fish, whitefish, dried (Alaska Native) 1.74 g 1.74%
Seal, bearded (Oogruk), meat, dried (Alaska Native) 1.684 g 1.68%
Seeds, sesame flour, low-fat 1.656 g 1.66%
Egg, whole, dried, stabilized, glucose reduced 1.557 g 1.56%
Egg, whole, dried 1.495 g 1.50%
Whale, beluga, meat, dried (Alaska Native) 1.353 g 1.35%
Seeds, sesame flour, partially defatted 1.331 g 1.33%
Seal, bearded (Oogruk), meat, partially dried (Alaska Native) 1.272 g 1.27%
Smelt, dried (Alaska Native) 1.24 g 1.24%
Mollusks, whelk, unspecified, cooked, moist heat 1.205 g 1.20%
Seaweed, spirulina, dried 1.149 g 1.15%
Beef, New Zealand, imported, brisket point end, separable lean only, cooked, braised 1.135 g 1.14%
Soy protein isolate, potassium type 1.13 g 1.13%
Soy protein isolate 1.13 g 1.13%
Nuts, brazilnuts, dried, unblanched 1.124 g 1.12%
Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt

Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt are listed below.

Water 94.74 g 94.74%
Energy (calorie) 14 kcal
Energy (joule) 61 kJ
Protein 1.15 g 1.15%
Total lipid (fat) 0.13 g 0.13%
Ash 1.01 g 1.01%
Carbohydrate, by difference 2.97 g 2.97%
Fiber, total dietary 1.3 g 1.3%
Sugars, total 1.69 g 1.69%
Calcium, Ca 17 mg 0.02%
Iron, Fe 0.48 mg
Magnesium, Mg 13 mg 0.01%
Phosphorus, P 25 mg 0.02%
Potassium, K 194 mg 0.19%
Sodium, Na 238 mg 0.24%
Zinc, Zn 0.2 mg
Copper, Cu 0.047 mg
Manganese, Mn 0.23 mg
Selenium, Se 0.2 µg
Vitamin C, total ascorbic acid 3.7 mg

Nutrients in Squash, summer, zucchini, includes skin, frozen, cooked, boiled, drained, with salt